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We invite you to our serene Pilates studio located in the picturesque El Dorado Hills, California. Our goal is to offer exceptional and customized Pilates services that cater to the needs of our community.
About BASI Pilates Academy,
El Dorado Hills
BASI Pilates Academy in El Dorado Hills is dedicated to transforming lives through the art and science of Pilates. As a full-service Pilates studio, we offer private and semi-private sessions to the local community. We take pride in providing year-round BASI Pilates teacher training programs and continuing education for Pilates instructors. Our studio offers a safe and welcoming environment with friendly staff, making it the ideal place for new clients to achieve their wellness goals. Whether you want to build core strength, alleviate back pain, improve athletic performance, recover from an injury, or maintain a pain-free lifestyle, we have got you covered.
Our studio houses a team of highly skilled instructors, ranging in experience from apprentice to senior levels, who have undergone rigorous training through the BASI Pilates program. They teach comprehensive, well-rounded sessions to ensure our clients receive a balanced, full-body workout. As an education center for Pilates professionals, we pride ourselves on providing an exceptional Pilates experience for both our clients and instructors.
Our studio is situated on a sprawling one-acre hillside, offering a picturesque view of Folsom Lake. It serves as a sanctuary for healing, fostering a sense of balance between mind and body, and promoting overall well-being. Our private setting allows our clients and instructors to retreat from the hustle and bustle of daily life and focus on their Pilates practice in a secure and tranquil environment.
Our studio exclusively offers private Pilates sessions, tailored to meet the unique needs and fitness goals of each client, ensuring maximum results. Our instructors are fully accredited and certified, with extensive experience working with clients of all ages, genders, and fitness levels, including those seeking post-rehab therapy, dancers, pregnant women (post or prenatal), athletes with specific conditioning requirements, and individuals with body imbalances. No matter what your Pilates goals are, our instructors are equipped to guide you on your journey towards a healthier, stronger, and more balanced body.
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